Cereals and starches
Lentils
Good
Description
Nutritious legume.
Benefits
Rich in fiber and protein
Risks
May cause gas
Why this ingredient is used
Lentils serve the same role as peas in grain-free kibble: binding starch, plant protein, and fibre source. They have a slightly lower glycemic index than peas and are richer in iron and folate. Premium grain-free brands use lentils and peas together as the main carbohydrate duo (Orijen, Acana, Wellness CORE). The same FDA DCM concern that applies to peas also applies to lentils, and the same caveats hold: correlation found but causation not established.
Species adaptability
Good for
- Dogs