Cereals and starches

Lentils

B

Good

Description

Nutritious legume.

Benefits

Rich in fiber and protein

Risks

May cause gas

Why this ingredient is used

Lentils serve the same role as peas in grain-free kibble: binding starch, plant protein, and fibre source. They have a slightly lower glycemic index than peas and are richer in iron and folate. Premium grain-free brands use lentils and peas together as the main carbohydrate duo (Orijen, Acana, Wellness CORE). The same FDA DCM concern that applies to peas also applies to lentils, and the same caveats hold: correlation found but causation not established.

Species adaptability

Good for

  • Dogs

Products containing this ingredient